Nourish: Solstice Escape To Tiree
Come escape this summer to the stunning island of Tiree. This Scottish island retreat has been designed to nourish your body, mind, soul and belly!
Disconnect from the world of hustle bustle and lean into a slower island pace. Leave your car, and worries behind and hop aboard a ferry to be transported onto an island paradise. This retreat is in collaboration with Laura (Mara Adventures) who is a dear friend, freediver, athlete and a general mermaid warrior queen.
Think daily yoga, mindfulness and movement. Practises designed to nourish your nervous system and be taken away with you. We will delve into slower paced yoga and play with more joyful and upbeat practices. Discovering our own yin and yang. We will eat delicious healthy homemade food, with an emphasis on showcasing local produce. With a scattering of wild foods and finds for extra interest and flavours.
The backdrop of Tiree is an exquisite island location providing ample daily opportunities for sea dips, dunks and snorkels. With an option of an introduction to freediving. The turquoise tropical waters are a super welcoming environment to see what is under the surface.
I run various foraging workshops and walks. I will introduce you to the seaweeds and plants of Tiree. And then show how to use those ingredients in a mead making workshop and some fermentations.
We will enjoy a slower, island pace of living by ditching the cars and cycling around the island (don't worry it is flat!) between one white sandy beach and another. (This is optional please be in touch if you have any mobility issues).
We will also enjoy a solstice beach celebration. Shake the Dust (dance /fitness class). Free time to soak up the stunning location, read a book or go for a surf.
We want you to leave feeling rejuvenated and nourished by new connections, learning, fresh air, exercise and mindfulness.
This trip is all about slowing down, unplugging and enjoying.
Trip details
Trip runs from Sunday 21st - Saturday 27th June 2026
Trip costs £1650 (until 1st November 2025) then £1850 after that.
Payment plans available. If price is a barrier for you please do not hesitate to reach out about our scholarship scheme or competitions. Price includes all activities, bike hire and shared accommodation. Price does not include getting to and from Tiree.
To sign up follow the link below or be in contact if you require more information.